Conversation that inspires us to pursue the individual and social courage to heal while inspiring collective change and sacred joy.

LIFTED is a seasonal podcast in which Tembi interviews female creators, writers, entrepreneurs, artists and thought leaders about their work, inspirations and the stumbling blocks that became launch pads. The podcast aims to focus on the behind-the-scenes events, human stumbling blocks, and eventual tools that lead to resilience. Deeply personal, full of humor, LIFTED pulls back the curtain on the “extraordinary moment when everything changed” and, through candid conversations with remarkable women, creates a guide for the individual and collective resilience and joy that lifts our lives. The goal is calm, inspired, healing conversations that change lives.

Season One focuses on artists by exploring the creative lives and personal inspirations behind the women who helped make the series From Scratch.

Season Two explores the transformative power of food with top chefs, winemakers, restaurateurs, cookbook authors, food journalists, and advocates for food equity.

Enjoy the conversation series.

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To listen to past Lifted episodes, visit the archives and get caught up on inspired conversations with guests like Gotham Award Winning actress Danielle Deadwyler and  Emmy-Nominated Production Designer, Laura Fox.